Anavah Sports Performance & CrossFit

Movement is medicine and all of us need it. Regardless of your experience level, limitations, or goals we are an encouraging group of go-getters. Coaches are here to give you usable feedback in order to work on weaknesses daily so you can leave the gym knowing you accomplished something meaningful every single day.

World Champion Brazilian Jiu Jitsu and Mixed Martial Arts in Spring/The Woodlands

We believe the only way change is possible, is when you consciously make the decision to push past your comfort zones. It is our goal to help you find your true potential by showing you that you are capable of much more than you believe possible. We offer a challenge for the most experienced athletes, to the people just starting their fitness journey. Come check us out and mix it up with people from all walks of life and find out what your body is truly capable of doing.

Private gym with Personal Training, specializing in Weight Loss, Muscle gain and Body Transformation.

Achieve Dance Academy's mission is for its students to achieve growth in spirit, character and dance. Owner and Artistic Director, Elizabeth Balint, has over 15 years of teaching experience in Pennsylvania, California, Louisiana and Texas. Teach yoga, Zumba or another fitness class? We are a perfect spot to host your classes. Our dance studios are also great for Birthday parties, bachelorette parties, baby and bridal showers. Email Elizabeth@achievedanceacademy.com for more information and rates.

Yoga Meditation Massage Stretching Breath work Hatha yoga Sound healing Reiki Tarot Kundalini Yoga Fitness Classes Monthly Meetups Studio rental space

Welcome to Distrct Texas – Powered by Distrct Arts Located in Spring, TX, Distrct Texas is the newest branch of the renowned Las Vegas studio, Distrct Arts. We offer inspiring classes in Hip Hop, Contemporary, Ballet, Jazz, and more for focused on youth dancers of all levels. With a focus on creativity, technique, and community, Distrct Texas brings the same award-winning training and passion for dance to a new home in Texas. Join us and experience where passion meets purpose!

Full service Gym/Fitness Center, group classes and 1:1 personal training, Wellness Rooms with Traditional Sauna, Red Light Bed, Cold Plunge, Massage Therapy and Chiropractor Services. Posing Room, Community Kitchen and 4 beautiful elevated bathrooms with 2 showers!! Elevated GYM experience!!!